Wii Fit Trainer

• Warning

This page was last updated to the Final Version.

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Pokémon

#4507: Rosalina →

Wii Fit Trainer Wii Fit Pokémon #4506
Type Normal Fighting Unknown
Ability Limber		Hidden Abilities Steadfast
Mega Ability
Gender ratio 100% female		Catch rate 75 (9.8%)
Breeding Egg group Humanlike Hatch time 5355 steps
Height 5'6" 1.7 m 0'0" 0 m		Weight 61.7 lbs. 28.0 kg 0 lbs. 0 kg
Base experience yield 321		Leveling rate Medium Fast
EV yield Total: 3 0 HP 3 Atk 0 Def 0 Sp.Atk 0 Sp.Def 0 Speed 0 HP 0 Atk 0 Def 0 Sp.Atk 0 Sp.Def 0 Speed
Body style		Footprint
Pokédex color   Green		Base friendship 70

Wii Fit Trainer is a Normal/Fighting dual type Pokemon.

Pokédex entry

Pokédex entry hahah shes rally 'fit' ;) heheheheheheh i hear shes a flexible hehehehehhe :3

Held items

Held item(s) None This Pokémon cannot be found holding an item. Common Uncommon Rare Always

Game locations

Availability None This Pokémon cannot be found in the wild. Always Common Uncommon Fossil Rare Special Evolve

All species are also available through Wonder Trade and Randomizer.

Base stats

Stat	Range
	At Lv. 50	At Lv. 100
HP: 70	130 - 177	250 - 344
Attack: 95	90 - 161	175 - 317
Defense: 90	85 - 156	166 - 306
Sp.Atk: 90	85 - 156	166 - 306
Sp.Def: 90	85 - 156	166 - 306
Speed: 105	99 - 172	193 - 339
Total: 540   Other Pokémon with this total
Minimum stats are calculated with 0 EVs, IVs of 0, and a hindering nature, if applicable. Maximum stats are calculated with 252 EVs, IVs of 31, and a helpful nature, if applicable.

Type effectiveness

Under normal battle conditions, this Pokémon is:

Immune to: Normal 1× Fighting 2× Flying 2× Poison 1× Ground 1× Rock ½× Bug ½× Ghost 0× Steel 1× Fire 1× Water 1× Grass 1× Electric 1× Psychic 2× Ice 1× Dragon 1× Dark ½× Fairy 2× Wood 1× Steam 1× Magma 1× Wind 1× Paper 1× Rubber 1× Fear 1× Tech 1× Magic ¼× Light 1× Cosmic 1× Sound 2× Food 2× Zombie 1× Nuclear 1× Virus 1× Cyber 1× Glass 1× Plastic 1× Fabric 1× Time 1× Chaos 2× Divine 1× Paint 1× Blood 1× Greasy 1× Meme 1× Crystal 1× Heart 2× Shadow 1× Ogre 1× Void 1× Qmarks 1× Wack 4× Bone 1× None

Doubly resistant to: Normal 1× Fighting 2× Flying 2× Poison 1× Ground 1× Rock ½× Bug ½× Ghost 0× Steel 1× Fire 1× Water 1× Grass 1× Electric 1× Psychic 2× Ice 1× Dragon 1× Dark ½× Fairy 2× Wood 1× Steam 1× Magma 1× Wind 1× Paper 1× Rubber 1× Fear 1× Tech 1× Magic ¼× Light 1× Cosmic 1× Sound 2× Food 2× Zombie 1× Nuclear 1× Virus 1× Cyber 1× Glass 1× Plastic 1× Fabric 1× Time 1× Chaos 2× Divine 1× Paint 1× Blood 1× Greasy 1× Meme 1× Crystal 1× Heart 2× Shadow 1× Ogre 1× Void 1× Qmarks 1× Wack 4× Bone 1× None

Resistant to: Normal 1× Fighting 2× Flying 2× Poison 1× Ground 1× Rock ½× Bug ½× Ghost 0× Steel 1× Fire 1× Water 1× Grass 1× Electric 1× Psychic 2× Ice 1× Dragon 1× Dark ½× Fairy 2× Wood 1× Steam 1× Magma 1× Wind 1× Paper 1× Rubber 1× Fear 1× Tech 1× Magic ¼× Light 1× Cosmic 1× Sound 2× Food 2× Zombie 1× Nuclear 1× Virus 1× Cyber 1× Glass 1× Plastic 1× Fabric 1× Time 1× Chaos 2× Divine 1× Paint 1× Blood 1× Greasy 1× Meme 1× Crystal 1× Heart 2× Shadow 1× Ogre 1× Void 1× Qmarks 1× Wack 4× Bone 1× None

Damaged normally by: Normal 1× Fighting 2× Flying 2× Poison 1× Ground 1× Rock ½× Bug ½× Ghost 0× Steel 1× Fire 1× Water 1× Grass 1× Electric 1× Psychic 2× Ice 1× Dragon 1× Dark ½× Fairy 2× Wood 1× Steam 1× Magma 1× Wind 1× Paper 1× Rubber 1× Fear 1× Tech 1× Magic ¼× Light 1× Cosmic 1× Sound 2× Food 2× Zombie 1× Nuclear 1× Virus 1× Cyber 1× Glass 1× Plastic 1× Fabric 1× Time 1× Chaos 2× Divine 1× Paint 1× Blood 1× Greasy 1× Meme 1× Crystal 1× Heart 2× Shadow 1× Ogre 1× Void 1× Qmarks 1× Wack 4× Bone 1× None

Weak to: Normal 1× Fighting 2× Flying 2× Poison 1× Ground 1× Rock ½× Bug ½× Ghost 0× Steel 1× Fire 1× Water 1× Grass 1× Electric 1× Psychic 2× Ice 1× Dragon 1× Dark ½× Fairy 2× Wood 1× Steam 1× Magma 1× Wind 1× Paper 1× Rubber 1× Fear 1× Tech 1× Magic ¼× Light 1× Cosmic 1× Sound 2× Food 2× Zombie 1× Nuclear 1× Virus 1× Cyber 1× Glass 1× Plastic 1× Fabric 1× Time 1× Chaos 2× Divine 1× Paint 1× Blood 1× Greasy 1× Meme 1× Crystal 1× Heart 2× Shadow 1× Ogre 1× Void 1× Qmarks 1× Wack 4× Bone 1× None

Doubly weak to: Normal 1× Fighting 2× Flying 2× Poison 1× Ground 1× Rock ½× Bug ½× Ghost 0× Steel 1× Fire 1× Water 1× Grass 1× Electric 1× Psychic 2× Ice 1× Dragon 1× Dark ½× Fairy 2× Wood 1× Steam 1× Magma 1× Wind 1× Paper 1× Rubber 1× Fear 1× Tech 1× Magic ¼× Light 1× Cosmic 1× Sound 2× Food 2× Zombie 1× Nuclear 1× Virus 1× Cyber 1× Glass 1× Plastic 1× Fabric 1× Time 1× Chaos 2× Divine 1× Paint 1× Blood 1× Greasy 1× Meme 1× Crystal 1× Heart 2× Shadow 1× Ogre 1× Void 1× Qmarks 1× Wack 4× Bone 1× None

By leveling up

By Leveling up

Level   Move   Type   Cat.   Pwr.   Acc.   PP  1 Hidden Force Normal Physical 1 100% 15 1 Helping Hand Normal Status 0 0% 20 1 Refresh Normal Status 0 0% 20 1 Play Nice Normal Status 0 0% 20 1 Tackle Normal Physical 50 100% 35 5 Detect Fighting Status 0 0% 5 8 Rapid Spin Normal Physical 35 100% 40 12 Rubber Ball Rubber Physical 30 90% 20 15 Weather Ball Normal Special 50 100% 10 17 Agility Psychic Status 0 0% 30 20 Smack Down Rock Physical 50 100% 15 22 Synthesis Grass Status 0 0% 5 24 Entrainment Normal Status 0 100% 15 26 Submission Fighting Physical 90 100% 15 27 Quick Guard Fighting Status 0 0% 15 30 Pump Up Fighting Status 0 0% 10 33 Light Ball Light Special 80 100% 15 35 Energy Ball Grass Special 80 100% 10 40 Warmup Flex Fighting Status 0 0% 10 44 Mat Block Fighting Status 0 0% 5 47 SolarBeam Grass Special 140 100% 10 50 Aura Sphere Fighting Special 90 0% 20 55 Body Boost Fighting Status 0 0% 20 80 Training Room Fighting Status 0 0% 5

Bold indicates a move that gets STAB when used by Wii Fit Trainer Italic indicates a move that gets STAB only when used by an evolution of Wii Fit Trainer An accuracy of 0 means a move cannot miss, in case of status moves, it targets the user or the entire field. A base power of 1 means that the move deals fixed damage or its base power varies depending on the situation.

By TM

By TM/HM

TM   Move   Type   Cat.   Pwr.   Acc.   PP  Smack Down Rock Physical 50 100% 15 SmellingSalt Food Physical 60 100% 10 Facade Normal Physical 70 100% 20 Cut Normal Physical 55 100% 20 Rest Psychic Status 0 0% 10 Round Normal Special 60 100% 15 Attract Heart Status 0 100% 15 Razor Wind Wind Special 80 100% 10 Explosion Normal Physical 250 100% 5 Fling Dark Physical 1 100% 10 Hyper Beam Normal Special 150 90% 5 Heal Bell Normal Status 0 0% 5 Wonder Room Psychic Status 0 0% 10 Uproar Normal Special 90 100% 10 Hyper Voice Normal Special 90 100% 10 Focus Blast Fighting Special 120 70% 5 Flash Light Status 0 100% 20 Wake-Up Slap Fighting Physical 60 100% 10 Synthesis Grass Status 0 0% 5 Surf Water Special 95 100% 15 Energy Ball Grass Special 80 100% 10 Superpower Fighting Physical 120 100% 5 Sauna Steam Status 0 0% 10 Double Team Normal Status 0 0% 15 Artificiaslam Plastic Physical 85 90% 25 Knock Off Dark Physical 65 100% 20 Retaliate Normal Physical 75 100% 5 Bounce Flying Physical 85 90% 10 Helping Hand Normal Status 0 0% 20 Secret Power Normal Physical 70 100% 20 Cake Walk Food Status 0 0% 5 Light Ball Light Special 80 100% 15 Endeavor Normal Physical 1 100% 5 Break Up Heart Physical 70 100% 10 Protect Normal Status 0 0% 10 Mimic Normal Status 0 0% 10 Covet Normal Physical 60 100% 40 Light Screen Light Status 0 0% 30 Echoed Voice Sound Special 40 100% 15 Brick Break Fighting Physical 75 100% 15 Psych Up Normal Status 0 0% 10 Fly Flying Physical 95 95% 15 After You Normal Status 0 0% 15 Low Kick Fighting Physical 1 100% 20 Low Sweep Fighting Physical 60 100% 20 Safeguard Normal Status 0 0% 25 Pay Day Normal Physical 60 100% 20 Torment Dark Status 0 100% 15 Taunt Dark Status 0 100% 20 Hidden Power Normal Special 1 100% 15 Dive Water Physical 100 100% 10 Strength Normal Physical 80 100% 20 Vacuum Cut Qmarks Special 1 100% 7 Calm Mind Psychic Status 0 0% 20 Mud-Slap Ground Special 20 100% 10 Bulk Up Fighting Status 0 0% 20 Snore Normal Special 60 100% 15 Return Normal Physical 1 100% 20 Giga Impact Normal Physical 150 90% 5 Last Resort Normal Physical 140 100% 5 Substitute Normal Status 0 0% 10 Whirldive Wind Special 80 95% 25 Swagger Normal Status 0 90% 15 Rock Smash Fighting Physical 50 100% 15 Aerial Ace Flying Physical 60 0% 20 Sunny Day Fire Status 0 0% 5 Work Up Normal Status 0 0% 30 Giga Drain Grass Special 80 100% 10 Sleep Talk Normal Status 0 0% 10 Acrobatics Flying Physical 55 100% 15

Bold indicates a move that gets STAB when used by Wii Fit Trainer Italic indicates a move that gets STAB only when used by an evolution of Wii Fit Trainer An accuracy of 0 means a move cannot miss, in case of status moves, it targets the user or the entire field. A base power of 1 means that the move deals fixed damage or its base power varies depending on the situation.

Sprites

Front	Back	Front shiny	Back shiny
				File:4506s.png	File:4506sb.png